Learn more about Austin Wasserman AND the High Level Throwing® System for Softball Players! A great feature in Extra Innings discussing Softball Throwing to all ages!
The Lightning Balls for overhand throwing are a fantastic tool for softball athletes to learn arm pathway, sequencing and understand where the arm is in space AND where the arm is in relation to the body! Each training ball has a specific purpose to help improve arm strength, durability, patterning and velocity! The green plyo […]
Deerfield Beach, FLORIDA – High Level Throwing®, an educational website for softball and baseball, has entered into a partnership with The Alliance Fastpitch, the fast-growing, national organization unifying the sport of fastpitch softball with a player-first approach to adding value, purpose, recognition and top-level championship play. “I am really excited about this partnership with Austin […]
*Guest post by remote intern, Bailey Raso Starting at a young age, I always loved helping others. From helping my dad pull weeds in the yard, to offering to stay inside for recess to clean up the classroom or organize bookshelves for my elementary school teachers, I spent my days jumping in and helping others […]
*Guest post by WS performance coach, David Hefty. At Wasserman Strength, we love medicine ball work to help increase explosive power, stability, and sequencing, which will help to prevent injury in our rotational athletes. There are many different variations that we utilize, but this article will focus on three: Medicine Ball Slams, Medicine Ball Skate […]