Baseball Throwing Book
The High Level Throwing: Baseball Edition E-Book has over 70 instructional videos on baseball throwing mechanics and the following components:
- Throwing Patterns by Position
- Throwing Progressions
- Throwing Drills
- HLT Band Series
- Long Toss Protocols
- Post Throwing Stretches/Soft Tissue Work!
The “3” Components of HLT
- Arm Pattern (Pathway & Angle)
- Hip to Trunk Relationship (Interaction Between Hips & Trunk)
- Sequence (Complete Motion Based on Time Component)
These patterns are not taught! Drills such as the “L” or “Wrist Flicks” are constantly instructed, destroying these 3 components of throwing! This ultimately leads to a decrease in throwing velocity and an increased risk of shoulder and elbow injuries!
What You Will Get
- 100+ Page Downloadable PDF Book
- Over 70 Instructional Videos
- Video clips of Anatomical Movements
- High Level Throwing® Patterns by Position
- High Level Throwing® Drills & Progressions
- Programming for Rec, Travel, HS, College + Pro
- High Level Throwing® Band Series & Long Toss Protocol!
- *Lifetime Access to Updates
What Happens When You Buy The E-Book + Why a Book on Throwing?
When you make the purchase you will receive an Email Receipt with the link to download the PDF file. Save this email as you can always refer back to it to re-download the product. Your account at HighLevelThrowing.com will be activated and you will have access to all downloadable files.
I have seen too many baseball players throw with poor patterns and too many coaches still instructing the same drills that reinforce these poor throwing patterns. I want to share my specialized knowledge on how to create and reinforce the High Level Throwing pattern!
An E-Book or Digital Product is the best way for me to reach out to those who want to teach and learn High Level Throwing Patterns. With video content and frequent updates, I am able to communicate with my readers and have a chance to interact with them on a regular basis. You are not just buying a book, you are buying specialized knowledge!
***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***
Need an Assessment?
Not sure what Throwing Drills you should be focusing on? No problem! If you’re not local to our home facility, I will use video provided by the customer to breakdown the throwing pattern and get your throwing patterns assessed!
Some players and parents just don’t know what drills to use within the book or what exactly to focus on. What if you’re working on the wrong element? What if you’re reinforcing a poor throwing pattern? Let me help!
- I will analyze your throwing patterns based on video provided
- Create an extensive PDF document on your patterns & sequence
- Deliver High Level Throwing® drills specific to your needs
- Provide Rotator Cuff & Scapular Strengthening Exercises
- Provide Medicine Ball Drills designed to strengthen your throwing patterns & increase velocity!
This is an Add-On cost of $200. Please allow 1 week for completion. A Paypal Invoice will be created and sent over to your email account. As soon as payment is made and the video is delivered, I will get started!
Please email Austin@HighLevelThrowing.com to set this up!