Welcome to High Level Pitching®! We are excited to share our Softball Pitcher Development Program with you! We use this on a daily basis with our athletes from the youth ages to our high-level high school, travel and collegiate pitchers! This pitcher training manual is packed with information, programming and videos to help you develop […]

Softball Throwing Mechanics

Osgood Schlatter’s Disease (really a disorder and not a disease) is an overuse injury caused by repetitive forces generated by the quadriceps and transmitted through the patellar tendon’s insertion point on the tibial tuberosity (the point where the patella tendon inserts onto the tibia). The tibial tubercle or tibial tuberosity is made up of a […]