Description
The High Level Throwing: Softball Edition E-Book has over 70 instructional videos on the softball throwing mechanics and the following components:
- Assessments
- Warm-Up Protocols
- Pre-Throwing Activation Drills
- Throwing Drills & Progressions
- Throwing Patterns by Position
- Programming for Rec, Travel, HS + College
- Long Toss Protocols
- Post Throw Recovery Protocol
The “3” Components of HLT
- Arm Pattern (Pathway & Angle)
- Hip to Trunk Relationship (Interaction Between Hips & Trunk)
- Sequence (Complete Motion Based on Time Component)
These patterns are not taught! Drills such as the “L” Drill or “Wrist Flicks” are constantly instructed, taking athletes out of quality throwing patterns. This ultimately leads to a decrease in throwing velocity and an increased risk of shoulder and elbow injuries!
What You Will Get
- 100 Page Downloadable PDF Book (digital product sent to your email)
- Over 70 instructional videos
- Anatomy & Planes of Movement
- Assessments & Warm-Ups
- The Components of High Level Throwing
- Common Throwing Problems
- Throwing Patterns by Position
- Pre-Throwing Activation Drills
- High Level Throwing Drills & Progressions
- Program Design for Rec, Travel, High School & College Players
- Post Throw Recovery & Recovery Week Integration
- *Lifetime Access to Updates
What Happens When You Buy The Book + Why a Book on Overhand Throwing?
When you make the purchase, you will receive an Email Receipt with the link to download the PDF file. Save this email as you can always refer back to it to re-download the product. Your account at HighLevelThrowing.com will be activated and you will have access to all downloadable files. I have seen too many softball athletes throw with poor patterns and too many coaches still instructing the same drills that reinforce these poor throwing patterns. I want to share my specialized knowledge on how to create and reinforce the High Level Throwing pattern!
An E-Book or Digital Product is the best way for me to reach out to those who want to teach and learn The High Level Throwing Program. With video content and frequent updates, I am able to communicate with my readers and have a chance to interact with them on a regular basis. You are not just buying a book, you are buying specialized knowledge!
***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***
