Stop guessing what your team’s throwing program should be and learn how to make it effective, consistent AND practical!
The landscape of teaching throwing mechanics has changed! Throwing is a series of movements! Athletes need to learn how to perform movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups such as the L-Drill and Wrist Flicks!
This Book includes the following:
- Warm Up & Prep Work
- Pre-Throwing Drills & Patterning
- Medicine Ball Throws
- High Level Throwing® Drills & Progression
- Overhand Long Toss Program
- Lightning Ball Training
- Recovery Training
***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***