Welcome to the Wasserman Strength and High Level Throwing® Remote Training Platform! This has been a fantastic solution to not only our local facilities, but to the many baseball and softball athletes, teams and organizations that are not local to our area, but still want to train with us!
We spent a lot of time building this platform so we can stay better connected with our athletes and optimize their training programs, using smart, practical and professional training methods!
We offer 3–month AND 6-month training options working directly with our professional coaches through the CoachMePlus Training Platform and App. This includes daily chats, program build-out, daily adjustments and tracking progress/results to optimize your online training!
Each athlete will have to download the App to make our programming easy to navigate and have the ability to TRACK PROGRESS throughout your training duration! This platform will update daily and keep you accountable!
Step 1: Register for the Remote Training Platform
Register for the online training program by selecting one of the training options below. You MUST receive an email from us asking for specific information BEFORE you can get access to the CoachMePlus App. We will create your online account and profile based on the program selected and get you set-up! Download the CoachMePlus App so you can view all of your training programming through your Mobile Phone OR iPad!
Step 2: Program Build-Out
A follow-up email will be sent requesting specific player information and skill/movement videos in order to build and customize your program. Once we have this information and all of the necessary videos, we will build your training program within 72 Hours, create your training schedule and communicate with you daily/weekly to make sure you are being accountable for your workouts and know how to perform all the drills and exercises!
*What If I Don’t Have Certain Pieces of Equipment? No problem! We will modify your training based on what you have available to you! Typical training sessions may include the following equipment.
- Medicine Balls
- Dumbbells/Kettlebells (if you have it)
- Barbell (if you have it but not necessary)
- Mini Bands
- Slide Pads
- Wrist Weights
- HLT Lightning Balls
- HLT Lightning Bands
Step 3: Meet Your Instructors
We carefully hand-selected our coaches for this platform in order to provide high-quality, practical and professional Strength, High Level Throwing® and Skill Development Training Programs! As we grow and evolve, we will look to add more coaches to work with all of you!
Austin Wasserman is the owner and founder of Wasserman Strength and High Level Throwing®. Austin is a Strength Coach, Performance Coach and Author from Brooklyn, New York. He’s the Author of the High Level Throwing® Series E-Books and The Strength and Base Stealing Manuals. Austin is a consultant for youth, high school, college and professional coaches, teams and organizations!
Austin received his B.S. in Exercise Science with a concentration in Strength & Conditioning through the University of Connecticut Department of Kinesiology. He also received his Masters Degree in Human Nutrition through the University of Bridgeport! He is a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association and has been training athletes for the last 15 years. Austin is highly respected by coaches, parents and players for his approach and knowledge of the human body. He has worked in New York City alongside some of the top Physical Therapists and Motor Learning Specialists in the country. Austin works with current Minor League & Major League Players as well as Youth, HS & Collegiate Baseball and Softball Athletes all over the world!
Sarah O’Brien joins our staff with years of coaching experience, having spent more than eight seasons at the collegiate level as an assistant coach at Texas Lutheran University, University of Houston and the University of Montana.
Sarah coached at Texas Lutheran for six seasons, from 2013-18. The Bulldogs went 223-39 and advanced to five NCAA Division III national tournaments. She spent the 2019 season as a volunteer assistant at Houston. The Cougars went 39-19 and advanced to the NCAA tournament, where they won a pair of games. She is currently the assistant coach at the University of Montana.
We are really excited to have Sarah on board with us as she knows the High Level Throwing® System like nobody else, implementing the HLT Program for the past 6 years at TLU, Houston and Montana. Sarah is the Director of Remote Throwing and manages the throwing modules and reports for all of our softball athletes, working closely with Austin to maximize our athlete’s throwing development!
Haylie McCleney is a professional softball player and from Morris, Alabama. Recently, Haylie was named to the Tokyo 2020 Olympic Roster where she will represent Team USA in the 2021 Olympic Games.
She played four years at the University of Alabama where she was named an All-American four times and a finalist for Collegiate Player of the Year three times. Haylie has been selected to the United States National Team for the past seven years where she has won gold medals in World Championships, the Pan American Games, and the World Cup, hoping to finish it off with a gold medal in 2020. She was also a standout in the classroom, gaining three Academic All-American honors before graduating Summa Cum Laude with a Bachelor’s degree in Human Performance and Exercise Science.
Upon graduating from Alabama in 2016, Haylie completed a Master’s degree in Exercise Physiology from Florida Atlantic University in Boca Raton, Florida in May of 2018. She has a passion for being in the weight room and making athletes better both on and off the field. She is a member of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist (CSCS). We are really excited that Haylie will be working directly with our softball strength and outfield remote athletes!
Matt Tracey has been with Wasserman Strength as a Performance Coach for the past 2 years at our WS-Florida location. Matt received his B.S. in Health & Exercise Science at Roanoke College and then received his M.S. in Exercise Science from Florida Atlantic University in Boca Raton, FL.
Matt is a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association and has worked with and programmed for baseball and softball players of all ages for the past 5 years. He is based out of North Carolina and is currently enrolled in Wingate University’s Doctorate of Physical Therapy Program. Matt is focused on research based training and brings a wealth of knowledge in strength and arm care training to our remote athletes!
Step 4: Choose Your Program
We offer “Pay in Full” options ONLY for 3-Month and 6-Month Training Programs. Select your program below to get started!
BASEBALL Strength & High Level Throwing®
Athletes receive their own Profile & Dashboard to Track Progress- Built-In Exercise & Drill Video Library for ALL Programs
- Access to Nationally Recognized High Level Throwing® Programs
- Access to Warm-Ups, Mobility, Strength & Movement Training
- Access to our Professional Coaching Staff Daily
- Video Breakdowns As Needed & High Level Throwing® Score
3-Month S&C/HLT Program – $297
I want this!
6-Month S&C/HLT Program – $534
I want this!
SOFTBALL Strength & High Level Throwing®
Athletes get Profile/Dashboard to Track Progress- Built-In Exercise & Drill Video Library
- Nationally Recognized High Level Throwing®
- Access to our Strength/Mobilty Training
- Access to our Professional Coaching Staff Daily
- Video Breakdowns / High Level Throwing® Score
3-Month S&C/HLT Program – $297 (popular)
I want this!
6-Month S&C/HLT Program – $534
I want this!
SOFTBALL Outfield & High Level Throwing®
Athletes receive Profile & Dashboard to Track Progress- Built-In Exercise & Drill Video Library for ALL Programs
- Access to Nationally Recognized High Level Throwing®
- Access to our Warm-Ups, Speed & Agility Programs
- Outfield Footwork, Glovework and Creating Angles Drills
- Access to our Professional Coaching Staff Daily
- Video Breakdowns / High Level Throwing® Score
3-Month OUTFIELD / HLT – $297 (popular)
I want this!
6-Month OUTFIELD / HLT – $534
I want this!
SOFTBALL Infield & High Level Throwing®
Athletes receive Profile & Dashboard- Built-In Exercise & Drill Video Library
- Nationally Recognized High Level Throwing®
- Access to our Warm-Ups, Footwork & Agility
- Infield Footwork, Glovework & Angles
- Access to our Professional Coaching Staff Daily
- Video Breakdowns / HLT Score
3-Month INFIELD / HLT Program –$297 (popular)
I want this!
6-Month INFIELD / HLT Program – $534
I want this!
SOFTBALL Outfield/S&C/HLT Program
Athletes receive Profile & Dashboard to Track Progress- Built-In Exercise & Drill Video Library for ALL Programs
- Access to Nationally Recognized High Level Throwing®
- Access to our Warm-Ups, Speed & Strength Programs
- Outfield Footwork, Glovework and Creating Angles Drills
- Access to our Professional Coaching Staff Daily
- Video Breakdowns / High Level Throwing® Score
3-Month OUTFIELD/S&C/HLT Program – $417 (popular)
I want this!
6-Month OUTFIELD/S&C/HLT Program – $775
I want this!
SOFTBALL Infield/S&C/HLT Program
Athletes receive Profile & Dashboard to Track Progress- Built-In Exercise & Drill Video Library for ALL Programs
- Access to Nationally Recognized High Level Throwing®
- Access to our Warm-Ups, Speed & Strength Programs
- Infield Footwork, Glovework and Creating Angles Drills
- Access to our Professional Coaching Staff Daily
- Video Breakdowns / High Level Throwing® Score
3-Month INFIELD/S&C/HLT Program – $417 (popular)
I want this!
6-Month INFIELD/S&C/HLT Program – $775
I want this!
Travel Accommodations
If you are interested in flying to us at our Florida location for an in-person 1 on 1 evaluation, please email support@wassermanstrength.com to set it up. Below are some accommodations if you need them!
Airport
Ft Lauderdale
West Palm Beach
Training Facility Address
Wasserman Strength
3650 SW 10th Street, 2nd Floor. Deerfield Beach, FL 33442
*There are no refunds on remote training programs for the desired program you select. You now have access to our training programs and information so we cannot cancel and refund in the middle of your training plan. The only way for a refund is from a doctor notifying us you cannot participate in any strength, arm care or throwing programs.
*If you’re interested in a one-time HIGH LEVEL THROWING® remote throwing breakdown analysis, please email austin@highlevelthrowing.com for details or use the link to set it up!