Baseball Throwing Book

• High Level Throwing® Components
• Patterning & Re-Mapping Drills
• Lightning Band Arm Care Series
• Throwing Drills by Position
• How To Troubleshoot Throwing Mechanics
• Long Toss Protocols
• Post Throwing Stretches & Soft Tissue Work!

High Level Throwing® Components

1. Arm Pathway & Shape
2. Hip-Trunk Relationship
3. Lead Arm Patterning
4. Lead Leg Patterning

These patterns are not taught! Drills such as the “L” or “Wrist Flicks” are constantly instructed, destroying proper movement patterns and inhibiting the above components. This ultimately leads to a decrease in throwing velocity and an increased risk of shoulder and elbow injuries!

What You Will Get

• 100+ Page Downloadable PDF Book
• Over 70+ Instructional Videos
• Video clips of Anatomical Movements
• High Level Throwing® Patterns by Position
• High Level Throwing® Drills & Progressions
• Programming for Rec, Travel, HS, College + Pro
• High Level Throwing® Band Series & Long Toss Protocol!
• *Lifetime Access to Updates

What Happens When You Buy The E-Book?

When you make the purchase you will receive an Email Receipt with the link to download the PDF file. Save this email as you can always refer back to it to re-download the product.

I have seen too many baseball players throw with poor patterns and too many coaches still instructing the same drills that reinforce these poor throwing patterns. I want to share my specialized knowledge on how to create and reinforce the High Level Throwing pattern!

An E-Book or Digital Product is the best way for me to reach out to those who want to teach and learn High Level Throwing Patterns. With video content and frequent updates, I am able to communicate with my readers and have a chance to interact with them on a regular basis. You are not just buying a book, you are buying specialized knowledge!  ***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. ***