Who We Are
About High Level Throwing®
Founded & Created by Austin Wasserman, High Level Throwing® works with baseball and softball athletes from youth leagues to the pros — building the complete defensive player through arm care, mechanics, and data applications.
Founder
Austin Wasserman
Austin is the Founder & Creator of High Level Throwing® and High Level Pitching®. He's a Strength Coach, Performance Coach and Author from Brooklyn, New York, with 20 years of athlete training experience — working with everyone from youth athletes to MLB players across baseball and softball.
- B.S. in Exercise Science (Strength & Conditioning) — University of Connecticut
- Master's Degree in Human Nutrition — University of Bridgeport
- Certified Strength & Conditioning Specialist (CSCS), NSCA
- 2002 Gatorade Player of the Year, New Hampshire
- Division 1 Baseball — University of New Orleans & University of Connecticut
- Two seasons of professional baseball, including a 2007 championship with the Nashua Pride
Staff
Coached by people who've done it

Sarah O'Brien
Lead HLT Instructor
More than eight seasons at the collegiate level — Texas Lutheran (223-39, five NCAA D3 tournament berths), Houston, and Montana. Based in Salt Lake City, UT, she manages the throwing module for remote online softball athletes.
