Baseball Throwing Warm-Up

$30.00
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Are you struggling with a proper throwing warm-up? If yes, check out The Baseball Throwing Warm-Up! Stop guessing what your individual or team’s throwing program and warm-up should be and learn how to make it effective, consistent AND practical with High Level Throwing®! The landscape of teaching throwing mechanics has changed! Throwing is a series of movement patterns and sequencing! Athletes need to learn movements THROUGH positions of the throw, instead of practicing the same old, static positional set ups like the L-Drill and Wrist Flicks!
This Book includes the following:
  • Warm Up & Prep Work
  • Pre-Throwing Drills & Patterning
  • Medicine Ball Throws
  • High Level Throwing® Drills & Progression
  • Overhand Long Toss Program
  • Lightning Ball Training
  • Position Specific Throwing
  • Recovery Training
***One Last Thing – This is a DIGITAL PRODUCT. You will receive the PDF upon purchase. All Sales Are Final – I cannot offer refunds for electronic products. *** 

 

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High Level Throwing® | Baseball Throwing Warm-Up