Youth Softball Strength
$40.00
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The Youth SOFTBALL Strength Book: A Guide to Youth Strength Training was created to help youth athletes Ages 7-14, Master the Basics and learn the Foundational Blocks of Movement and Strength Training!
This simplified and easy to follow digital PDF download, otherwise known as an E-Book, will help parents and coaches teach their young athletes about safe and effective training, exercise technique, basic programming, on-field training options and much, much more! This program is a 24-Week Youth Strength Training Program.
The Youth Softball Strength Book Includes:
- Exercise Techniques & Videos
- Easy to Follow Programming
- Warm-Up Progressions
- Arm Care For Softball Athletes
- On-Field Training Options
- Lifetime Access to Updates
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